Americká youtuberka zhubla kvůli příteli přes 40 kilo, svou změnu dokumentovala - Žena.cz

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Starting over Sunday? But I’m not really starting over... I guess you can say I’m just going back to my roots of complete Alternate day fasting, like what I was doing in the beginning, just to see if I can. I have been an emotional wreck this entire week. I haven’t done the best with eating right for my body and have been letting the stress get to me. But then I see this, and how far I’ve come, and I want to share that with everyone. Starting tomorrow, March 23rd, 2020, I am starting a 95 day fasting challenge with everyone else who is stuck home. I plan on posting a video about this and what it will entail later today on my channel, so stay tuned for that! I plan on monitoring it through my Facebook page, so if you haven’t already and would like to follow this challenge, click the link in my bio and then “Facebook page” to follow along with the journey! I plan on going live once a day, posting recipes and workouts to help us get through this together! . . SW: 236 CW: fluctuating between 137-142 HT: 5’4 Add me on Snapchat 👻 : Rachellynn1993 Follow my weight loss journey on YouTube 🎥. Link in the bio! Recipe blog? 🥘 Link in the bio! WEBSITE?! 💻 Link in my bio!! . #95daysoffasting #endomorph #findingselflove #loveyourself #fitness #healthylifestyle #healthy #happy #doingthisforme #intermittentfasting #alternatedayfasting #ADF #IF #fasting #fitnessmotivation #fitspo #fitnessinspiration #lifestylechange #weightlossjourney #naturalweightloss #weightloss #weightlossmotivation #dedication #bodytransformation #extremeweightloss #weightlosstransformation #fitnessjourney #fitnesstransformation #fattofit #100poundsdown

A post shared by Rachel Sharp (@rachellsharp93) on Mar 22, 2020 at 10:08am PDT