View this post on Instagram Throwback Thursday. Something I needed today. When I look in the mirror I have such a hard time seeing change. These side by sides help me so much. The mental clarity is much needed because I struggle with it everyday. Body dysmorphia is no joke and can be harmful. So thank you to everyone who constantly reminds me that I have come so far and that I DO look different. I can’t tell you how much it means to me. ❤️❤️ . . SW: 236 CW: fluctuating between 137-144 Add me on Snapchat 👻 : Rachellynn1993 Follow my weight loss journey on YouTube 🎥. Link in the bio! Recipe blog? 🥘 Link in the bio! WEBSITE?! 💻 Link in my bio!! . #Throwbackthursday #endomorph #findingselflove #loveyourself #fitness #healthylifestyle #healthy #happy #doingthisforme #intermittentfasting #alternatedayfasting #ADF #IF #fasting #fitnessmotivation #fitspo #fitnessinspiration #lifestylechange #weightlossjourney #naturalweightloss #weightloss #weightlossmotivation #dedication #bodytransformation #extremeweightloss #weightlosstransformation #fitnessjourney #fitnesstransformation #fattofit #100poundsdown A post shared by Rachel Sharp (@rachellsharp93) on Jul 18, 2019 at 11:24am PDT
Throwback Thursday. Something I needed today. When I look in the mirror I have such a hard time seeing change. These side by sides help me so much. The mental clarity is much needed because I struggle with it everyday. Body dysmorphia is no joke and can be harmful. So thank you to everyone who constantly reminds me that I have come so far and that I DO look different. I can’t tell you how much it means to me. ❤️❤️ . . SW: 236 CW: fluctuating between 137-144 Add me on Snapchat 👻 : Rachellynn1993 Follow my weight loss journey on YouTube 🎥. Link in the bio! Recipe blog? 🥘 Link in the bio! WEBSITE?! 💻 Link in my bio!! . #Throwbackthursday #endomorph #findingselflove #loveyourself #fitness #healthylifestyle #healthy #happy #doingthisforme #intermittentfasting #alternatedayfasting #ADF #IF #fasting #fitnessmotivation #fitspo #fitnessinspiration #lifestylechange #weightlossjourney #naturalweightloss #weightloss #weightlossmotivation #dedication #bodytransformation #extremeweightloss #weightlosstransformation #fitnessjourney #fitnesstransformation #fattofit #100poundsdown
A post shared by Rachel Sharp (@rachellsharp93) on Jul 18, 2019 at 11:24am PDT
