View this post on Instagram Motivation Monday ❤️ . Then: Bust: 48in, Waist: 41.5, Hip: 51.5in. Unhappy in my skin. Depressed. Lonely. Unhealthy both mentally and physically. Now: Bust: 35in, Waist: 27in, Hip: 36in. Happy in this vessel. The healthiest I have ever been, mentally and physically. How? Hard work, willpower, dedication, motivation. Intermittent fasting continues to open extraordinary doors for me. I never thought I would be who I am today 1, 5, 10 years ago. The sky is the limit. . . SW: 236 CW: 142 HT: 5’4 Add me on Snapchat 👻 : Rachellynn1993 Follow my weight loss journey on YouTube 🎥. Link in the bio! Recipe blog? 🥘 Link in the bio! WEBSITE?! 💻 Link in my bio!! . #motivationmonday #findingselflove #loveyourself #fitness #healthylifestyle #healthy #girlswholift #happy #doingthisforme #intermittentfasting #alternatedayfasting #ADF #IF #fasting #fitnessmotivation #fitspo #fitnessinspiration #lifestylechange #weightlossjourney #naturalweightloss #weightloss #weightlossmotivation #dedication #bodytransformation #extremeweightloss #weightlosstransformation #fitnessjourney #fitnesstransformation #fattofit #100poundsdown A post shared by Rachel Sharp (@rachellsharp93) on Apr 27, 2020 at 3:34pm PDT
Motivation Monday ❤️ . Then: Bust: 48in, Waist: 41.5, Hip: 51.5in. Unhappy in my skin. Depressed. Lonely. Unhealthy both mentally and physically. Now: Bust: 35in, Waist: 27in, Hip: 36in. Happy in this vessel. The healthiest I have ever been, mentally and physically. How? Hard work, willpower, dedication, motivation. Intermittent fasting continues to open extraordinary doors for me. I never thought I would be who I am today 1, 5, 10 years ago. The sky is the limit. . . SW: 236 CW: 142 HT: 5’4 Add me on Snapchat 👻 : Rachellynn1993 Follow my weight loss journey on YouTube 🎥. Link in the bio! Recipe blog? 🥘 Link in the bio! WEBSITE?! 💻 Link in my bio!! . #motivationmonday #findingselflove #loveyourself #fitness #healthylifestyle #healthy #girlswholift #happy #doingthisforme #intermittentfasting #alternatedayfasting #ADF #IF #fasting #fitnessmotivation #fitspo #fitnessinspiration #lifestylechange #weightlossjourney #naturalweightloss #weightloss #weightlossmotivation #dedication #bodytransformation #extremeweightloss #weightlosstransformation #fitnessjourney #fitnesstransformation #fattofit #100poundsdown
A post shared by Rachel Sharp (@rachellsharp93) on Apr 27, 2020 at 3:34pm PDT
