View this post on Instagram Transformation Tuesday! . I may not be as slim as I was when I lost all the weight but that’s okay. You know why? Because I got my curves back! All that lifting is starting to pay off and I’m starting to grow and strengthen parts of my body that make we feel like the badass woman I am! . Just remember as you start lifting your weight may change, but that’s not a bad thing! I am fortunate enough that as my body recompositions I’m not gaining but maintaining (of course with fluctuations, which is normal). Health is important to me and I’m loving the way my body is starting to look with more definition! . #girlsthatlift #transformationtuesday . . SW: 236 CW: fluctuating between 137-142 HT: 5’4 Add me on Snapchat 👻 : Rachellynn1993 Follow my weight loss journey on YouTube 🎥. Link in the bio! Recipe blog? 🥘 Link in the bio! WEBSITE?! 💻 Link in my bio!! . #findingselflove #loveyourself #fitness #healthylifestyle #healthy #happy #doingthisforme #intermittentfasting #alternatedayfasting #ADF #IF #fasting #fitnessmotivation #fitspo #fitnessinspiration #lifestylechange #weightlossjourney #naturalweightloss #weightloss #weightlossmotivation #dedication #bodytransformation #extremeweightloss #weightlosstransformation #fitnessjourney #fitnesstransformation #fattofit #100poundsdown A post shared by Rachel Sharp (@rachellsharp93) on Mar 3, 2020 at 11:14am PST
Transformation Tuesday! . I may not be as slim as I was when I lost all the weight but that’s okay. You know why? Because I got my curves back! All that lifting is starting to pay off and I’m starting to grow and strengthen parts of my body that make we feel like the badass woman I am! . Just remember as you start lifting your weight may change, but that’s not a bad thing! I am fortunate enough that as my body recompositions I’m not gaining but maintaining (of course with fluctuations, which is normal). Health is important to me and I’m loving the way my body is starting to look with more definition! . #girlsthatlift #transformationtuesday . . SW: 236 CW: fluctuating between 137-142 HT: 5’4 Add me on Snapchat 👻 : Rachellynn1993 Follow my weight loss journey on YouTube 🎥. Link in the bio! Recipe blog? 🥘 Link in the bio! WEBSITE?! 💻 Link in my bio!! . #findingselflove #loveyourself #fitness #healthylifestyle #healthy #happy #doingthisforme #intermittentfasting #alternatedayfasting #ADF #IF #fasting #fitnessmotivation #fitspo #fitnessinspiration #lifestylechange #weightlossjourney #naturalweightloss #weightloss #weightlossmotivation #dedication #bodytransformation #extremeweightloss #weightlosstransformation #fitnessjourney #fitnesstransformation #fattofit #100poundsdown
A post shared by Rachel Sharp (@rachellsharp93) on Mar 3, 2020 at 11:14am PST
