View this post on Instagram I feel like I haven’t posted a transformation in a while, so here you go! Same weight and such a difference 😱 . My cut is going very good!! Lost 2lbs! Doesn’t seems like much but I have 2 more months to go. I will update you with measurements next week!! . My weightlifting is staying the same (heavy weights and low reps) because I don’t want to loose my strength! Cardio 4 times a week! Cutting tip: Always drink bcaa’s during your workout. Bcaa will minimize the amount of muscles you will loose during your cut. I drink around 10g of bcaa while I work out. I also drink bcaa while doing cardio✌🏻 #transformation #bodytransformation #progress #fitgirl A post shared by Iulia Danilova Workout Videos (@fit.with.iulia) on Feb 23, 2018 at 4:21pm PST
I feel like I haven’t posted a transformation in a while, so here you go! Same weight and such a difference 😱 . My cut is going very good!! Lost 2lbs! Doesn’t seems like much but I have 2 more months to go. I will update you with measurements next week!! . My weightlifting is staying the same (heavy weights and low reps) because I don’t want to loose my strength! Cardio 4 times a week! Cutting tip: Always drink bcaa’s during your workout. Bcaa will minimize the amount of muscles you will loose during your cut. I drink around 10g of bcaa while I work out. I also drink bcaa while doing cardio✌🏻 #transformation #bodytransformation #progress #fitgirl
A post shared by Iulia Danilova Workout Videos (@fit.with.iulia) on Feb 23, 2018 at 4:21pm PST
