View this post on Instagram Weight is just weight... it measures nothing else but how heavy your body is.. . .How heavy or light you are, DOES NOT DEFINE what your body will look like... . . YOU get to define what your weight looks like ON YOU ... how your weight feels and how healthy you want your weight to be. And in most cases all those things have absolutely NOTHING to do with the number on scale. #yourbodyyourchoice #youdecide . . . #screwthescale #transformationtuesday #beforeandafter #fitnesstransformation #homefitness #fitover30 #fitmummy #ukfitfam #cardiff #london #workoutmotivation A post shared by Nikki Gundy | Your BFF (@nikkigundy) on Feb 27, 2018 at 5:45am PST
Weight is just weight... it measures nothing else but how heavy your body is.. . .How heavy or light you are, DOES NOT DEFINE what your body will look like... . . YOU get to define what your weight looks like ON YOU ... how your weight feels and how healthy you want your weight to be. And in most cases all those things have absolutely NOTHING to do with the number on scale. #yourbodyyourchoice #youdecide . . . #screwthescale #transformationtuesday #beforeandafter #fitnesstransformation #homefitness #fitover30 #fitmummy #ukfitfam #cardiff #london #workoutmotivation
A post shared by Nikki Gundy | Your BFF (@nikkigundy) on Feb 27, 2018 at 5:45am PST