View this post on Instagram You are not a victim to your emotions and thoughts. Even though it can feel like negative thoughts harass you, thoughts are not stronger than you are. Even though emotions can feel larger than life, emotions are not bigger than you are. There is, however, a choice you must make. You can either be swept away by the storm of your emotions and thoughts or you can participate in their creative power. Tapping into the raw poignancy of emotions and the inertia of thoughts unlocks a totally new level of consciousness. Or, you can leave things as they are and let the unconscious roll forward with the same old stories of the past. But, I think you’re as bored of those old stories as I am. Yoga is the promise of a revolution of the soul, a liberation of the mind. When you practice you consciously create new thoughts and emotions, grow bigger and stronger than the false confines of the mind. Yoga is freedom, freedom from the cycles that chain the mind. Keep practicing 🙏 _ Practice with me online 🔥 Sunday May 3 10 am Guided Primary Series on Zoom @miamilifecenter 1 pm Workshop on Zoom Key Poses of Primary Series @yogaview _ 5 Week Beginner Yoga Course starts next Saturday May 2 at 1 pm. This is the perfect place to start your yoga journey. Details on @omstarsofficial _ Moon Day Metta is on again for the full moon May 7. Details @miamilifecenter _ #yoga #yogi #shoulderstand #miamiyoga #sirsasana #headstand #homepracticechallenge is Sirsasana Photo @ifilmyoga 💗 A post shared by Kino MacGregor (@kinoyoga) on Apr 30, 2020 at 9:02am PDT
You are not a victim to your emotions and thoughts. Even though it can feel like negative thoughts harass you, thoughts are not stronger than you are. Even though emotions can feel larger than life, emotions are not bigger than you are. There is, however, a choice you must make. You can either be swept away by the storm of your emotions and thoughts or you can participate in their creative power. Tapping into the raw poignancy of emotions and the inertia of thoughts unlocks a totally new level of consciousness. Or, you can leave things as they are and let the unconscious roll forward with the same old stories of the past. But, I think you’re as bored of those old stories as I am. Yoga is the promise of a revolution of the soul, a liberation of the mind. When you practice you consciously create new thoughts and emotions, grow bigger and stronger than the false confines of the mind. Yoga is freedom, freedom from the cycles that chain the mind. Keep practicing 🙏 _ Practice with me online 🔥 Sunday May 3 10 am Guided Primary Series on Zoom @miamilifecenter 1 pm Workshop on Zoom Key Poses of Primary Series @yogaview _ 5 Week Beginner Yoga Course starts next Saturday May 2 at 1 pm. This is the perfect place to start your yoga journey. Details on @omstarsofficial _ Moon Day Metta is on again for the full moon May 7. Details @miamilifecenter _ #yoga #yogi #shoulderstand #miamiyoga #sirsasana #headstand #homepracticechallenge is Sirsasana Photo @ifilmyoga 💗
A post shared by Kino MacGregor (@kinoyoga) on Apr 30, 2020 at 9:02am PDT
