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My body 🌿 My tummy area has been an insecurity of mine since I was a teen. I put myself down for having a wide torso with no curves when comparing myself to other women I see in media. I always thought that at some point my body would get curvy. Once it didn’t I started considering using waist trainers or wondered if there was a surgery I could get to make my body more curvy. I thought maybe working out would somehow fix the build of my body. But that’s not how it works. Working out can’t change my bone structure. But I've realised that instead of going to these drastic measures that I can just learn to love my body for the way it is. Not having curves isn’t a bad thing. Also having a flat tummy 24/7 with no fat is impossible because our stomachs are designed to expand when we eat or drink. They're constantly changing and that's completely normal!! I don't think there is anything wrong with either of these photos anymore, they are the same body. I love this body and thank it for functioning and keeping me alive. I feel sometimes we as humans get too caught up in looking good when we should be happy that we have a body that is capable of doing so much. Instead of hating that your body looks a certain way, thank it for functioning and keeping you alive. You only have one body, it's much harder going through life hating it rather than appreciating it for all the incredible things it does. If you dislike your body right now, I promise you that you don’t have to go through drastic measures to change it like your brain might be telling you. Your body does not define your worth as a person. You look absolutely amazing the way you are, from all angles, at all times of the day. 🌿 ------------------------------------------ . . . #mybody #bodyconfidence #nobodyshame #effyourbeautystandards #loveyourbody #healthyhabits #selfesteem #lawofattraction #thankyourbody #alsome #youareworthit #youareunique #flaws #insecurities

A post shared by Sara Puhto (@saggysara) on Apr 19, 2020 at 7:22am PDT